Meet Dr. Lana

As a Chinese medicine physician, Ayurvedic practitioner, yoga instructor and a daily advocate of a whole foods, plant based diet, I understand and value the practice of daily wellness. 

 

 So, how does this relate to prevention, wellness and healthy aging? 

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EVERYTHING! 

 

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Health is priceless and needs to be Managed, Monitored and Maintained holistically.  

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Everyday I see folks of all ages who suffer with chronic disease, ill health, poor lifestyle choices, overall unhappiness and un-wellness.

 

This scenario only worsens with time if not remedied. 

 

The ability to stay well as we mature is an art,

science, and a dose of good old fashioned common sense.

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