Meet Dr. Lana
Certified Gerson Specialist, TCMD, Wellness Coach & Nutrition Expert
As a Chinese medicine physician, Ayurvedic practitioner, yoga instructor and a daily advocate of the mediterranean/plant based diet, I understand and value the practice of daily wellness.
So, how does this relate to prevention, wellness and healthy aging?
Health is priceless and needs to be Managed, Monitored and Maintained holistically.
Everyday I see folks of all ages who suffer with chronic disease, ill health, poor lifestyle choices, overall unhappiness and un-wellness.
This scenario only worsens with time if not remedied.
The ability to stay well as we mature is an art,
science, and a dose of good old fashioned common sense.