Dr. Lana LiableJul 281 minWhat are you Eating?Over, the summer months, remember to reach for colourful, flavourful vegetables, and fruit from your garden. Don't be tempted to eat poor...
Dr. Lana LiableJun 141 minAmazing Aloe VeraAloe vera, a fleshy succulent, long renowned for its healing abilities. My plant was purchased over the winter on sale and very...
Dr. Lana LiableMay 202 min Colourful Calendula officinalisThe calendula is a happy, exuberant "almost" perennial herb that is indigenous to the Mediterranean. If you live in colder climates it...
Dr. Lana LiableMay 151 minSpring Pet HealthSpring brings with it not only May flowers and sunshine but the re-awakening of flea and tick season. I have managed my four-legged...
Dr. Lana LiableMay 121 minTo Pause or Not to PauseThe act to pause is an art to be cultivated. A pause awakens the parasympathetic system or yin in chinese medicine, relaxing our body...
Dr. Lana LiableApr 191 min5 Tips to Relieve HeadachesHeadaches can be due to a variety of reasons, to name just a few: Seasonal changes, barometric pressure, humidity, temperature variations...