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Chronicles
Dr. Lana's "Art of Living" Chronicles
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Dr. Lana Liable
Jul 28, 20231 min read
What are you Eating?
Over, the summer months, remember to reach for colourful, flavourful vegetables, and fruit from your garden. Don't be tempted to eat poor...
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Dr. Lana Liable
Jun 14, 20231 min read
Amazing Aloe Vera
Aloe vera, a fleshy succulent, long renowned for its healing abilities. My plant was purchased over the winter on sale and very...
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Dr. Lana Liable
May 20, 20232 min read
Colourful Calendula officinalis
The calendula is a happy, exuberant "almost" perennial herb that is indigenous to the Mediterranean. If you live in colder climates it...
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Dr. Lana Liable
May 15, 20231 min read
Spring Pet Health
Spring brings with it not only May flowers and sunshine but the re-awakening of flea and tick season. I have managed my four-legged...
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Dr. Lana Liable
May 12, 20231 min read
To Pause or Not to Pause
The act to pause is an art to be cultivated. A pause awakens the parasympathetic system or yin in chinese medicine, relaxing our body...
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Dr. Lana Liable
Apr 19, 20231 min read
5 Tips to Relieve Headaches
Headaches can be due to a variety of reasons, to name just a few: Seasonal changes, barometric pressure, humidity, temperature variations...
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