Chronicles

I, welcome spring and all the joys it brings! Longer days with amazing sunrises and sunsets Rebirth of the sleeping trees, perennials and...

February is "LOVE" month and my question is, "Are you loving YOU today?" Love comes in many forms and is eloquently described below. Our...

What is mindful living - you may ask? It is everything from healthy food choices, positive thoughts, being aware of our surroundings, to...

Sooo, what are you eating these days? Are you taking the time to prepare healthy, nourishing food for you and your family? Are you...